Close your eyes and imagine yourself climbing a staircase. You can climb for as long as you desire, take your time and enjoy the journey. When you reach the top, you will see a mirror, look into it and take a moment to observe yourself. This will be the last time you see your current reality self for a while. Take a moment to reflect on your current reality self, and when you are ready and feel ready to shift, turn around and look behind you.

There will be someone from your Desired Reality (DR) waiting for you, they will ask you if you are ready to go, say yes. Take their hand and they will lead you through a door. Behind the door is your DR, and when you step through, you will be fully immersed in your desired reality.

It’s important to not move during this time, and to stay focused on the feeling of being in your DR. The more you can hold onto that feeling, the more likely you are to remain in your DR when you wake up.

Behind the door you see is your desired reality. Do not move and go to bed fast.